https://pairandbond.com/2026-08-21https://pairandbond.com/share-home.svg https://pairandbond.com/news/children-voices-heard-through/2026-08-21https://pairandbond.com/share-children-voices-heard-through.svg<div class='fn'> Mother with Two Children< div>.Children's artwork showcased in a first-of-its-kind exhibition, celebrating their voices and experiences. (Source: Refuge) https://pairandbond.com/news/supporting-women-rights-survivors/2026-08-21https://pairandbond.com/share-supporting-women-rights-survivors.svgA woman's hands, worn and weary, cradle a well-worn copy of 'The Awakening' by Kate Chopin, her...Women's Aid provides vital services and support to survivors of domestic abuse, and challenges societal inequalities that allow abuse to persist. (Source: Womens Aid) https://pairandbond.com/news/baby-monitors-raise-data/2026-08-21https://pairandbond.com/share-baby-monitors-raise-data.svgA woman sitting with a baby on her lap and a child standing next to her.Parents rely on baby monitors to keep an eye on their children, but these devices also collect sensitive data and pose security risks. (Source: The Conversation UK) https://pairandbond.com/news/women-face-higher-risks/2026-08-21https://pairandbond.com/share-women-face-higher-risks.svgA close-up of two women, one with her hands clasped together in front of her, and the other with...A study found that women are more likely to experience violence from their intimate partners when their partners are having another sexual partner, even if the couple has an explicit agreement... https://pairandbond.com/news/scooter-crashes-linked-higher/2026-08-21https://pairandbond.com/share-scooter-crashes-linked-higher.svgA close-up of two men, one with his hand on the other's chin and the other with his arm around...Research from England and Wales reveals that e-scooter crashes result in higher rates of traumatic brain injuries compared to motorcycle accidents, with riders' heads being the most affected area. https://pairandbond.com/news/researchers-identify-key-factors/2026-08-21https://pairandbond.com/share-researchers-identify-key-factors.svgA person sitting with their hands clasped between their legs.A recent study published in The Journal of Sex Research found that prejudice against asexual individuals stems from rigid societal expectations regarding sex and romance. (Source: PsyPost) https://pairandbond.com/news/childhood-trauma-linked-adult/2026-08-21https://pairandbond.com/share-childhood-trauma-linked-adult.svgA close-up of a baby's hand grasping an adult's thumb, with the baby's fingers wrapped around...Researchers have discovered an epigenetic mechanism that connects childhood trauma to increased stress sensitivity in adulthood, providing new insights into the biological basis of this vulnerability. https://pairandbond.com/news/gen-americans-accepting-suppressing/2026-08-20https://pairandbond.com/share-gen-americans-accepting-suppressing.svgAn elderly man with a cane and an elderly woman in a puffy coat walking down a leaf-covered...A recent survey found that Gen Z Americans are more willing to use blockades and violence to stop public speakers, with younger liberals being more supportive of these methods in abstract scenarios https://pairandbond.com/news/university-teachers-strong-sense/2026-08-20https://pairandbond.com/share-university-teachers-strong-sense.svgA person reclining on a couch or sofa, with their legs crossed and hands resting on their knees.Researchers find that university instructors who feel a deep sense of purpose in their profession tend to be more engaged in their work and have higher job satisfaction. (Source: PsyPost) https://pairandbond.com/news/understanding-roots-infidelity-how/2026-08-20https://pairandbond.com/share-understanding-roots-infidelity-how.svgA close-up of an adult's hand holding a baby's hand, with the adult's thumb and fingers wrapped...A psychotherapist explains how early life experiences can influence adult relationships and increase the likelihood of infidelity (Source: Psychologies (UK)) https://pairandbond.com/news/bedside-battle-should-partners/2026-08-20https://pairandbond.com/share-bedside-battle-should-partners.svgA man and woman are sitting on a bed, facing each other.A couple's disagreement over who should sleep on which side of the bed sparks a debate about compromise and comfort in relationships. (Source: The Guardian Relationships) https://pairandbond.com/news/emotional-intelligence-affects-how/2026-08-20https://pairandbond.com/share-emotional-intelligence-affects-how.svgA couple sitting on a bed in front of a large window, with a lamp and a table nearby.A recent study suggests that a person's ability to regulate their emotions predicts how they experience envy, with higher emotion regulation skills linked to benign envy that motivates... https://pairandbond.com/news/link-between-anxiety-alcohol/2026-08-20https://pairandbond.com/share-link-between-anxiety-alcohol.svgA man and woman sitting on a picnic blanket in a grassy field, with the man holding a glass of...Researchers have found a connection between persistent anxiety and stronger alcohol reward learning in mice, suggesting a potential role for the brain's cannabinoid system in regulating this... https://pairandbond.com/news/morning-sunlight-exposure-linked/2026-08-20https://pairandbond.com/share-morning-sunlight-exposure-linked.svgA man and woman lying on the sand, with the woman's head resting on a white pillow and the man's...A recent study found that adults who spent more time in the morning sun had a more aligned internal biological clock, promoting healthier sleep patterns. (Source: PsyPost) https://pairandbond.com/news/imagining-future-relationship-patterns/2026-08-20https://pairandbond.com/share-imagining-future-relationship-patterns.svgA man and woman are standing on either side of a tree branch, with the woman's hands grasping...New research suggests that people's relationship patterns influence how they imagine their future, with anxious individuals envisioning more social interactions and avoidant individuals picturing... https://pairandbond.com/news/science-behind-positive-affirmations/2026-08-19https://pairandbond.com/share-science-behind-positive-affirmations.svgAn older woman's hands are gently placed on top of another person's lap, with her hands resting...Positive affirmations can boost self-esteem and mental health, but their effectiveness varies. Research shows they work best for those with high self-esteem, while others may experience negative... https://pairandbond.com/news/childhood-adhd-linked-distinct/2026-08-19https://pairandbond.com/share-childhood-adhd-linked-distinct.svgThe necks and shoulders of two women, with one woman's head resting on the other's shoulder.A study analyzing data from the Adolescent Brain and Cognitive Development Study (ABCD Study) found that children with ADHD show reduced glial cellularity and axonal organization in white matter... https://pairandbond.com/news/fixed-mindset-may-help/2026-08-19https://pairandbond.com/share-fixed-mindset-may-help.svgA man and woman sitting together on a rock, with the man's arm around the woman's shoulder...New research suggests that believing people's first impressions are permanent can help individuals with high social anxiety by reducing the mental burden of socializing (Source: PsyPost) https://pairandbond.com/news/thoughtless-ai-use-undermines/2026-08-19https://pairandbond.com/share-thoughtless-ai-use-undermines.svgEight people are shown with their fists clenched and held together in a circle, with their arms...A study published in *Scientific Reports* finds that college students who blindly copy AI-generated answers without verification experience declines in self-directed learning, self-efficacy, and... https://pairandbond.com/news/rebuilding-infidelity-what-every/2026-08-19https://pairandbond.com/share-rebuilding-infidelity-what-every.svgA person's neck and upper chest, wearing a white collared shirt with a pink lipstick mark on the...An affair can shatter trust and leave couples wondering if their relationship can ever feel safe again. But what is the work needed to help some couples rebuild? (Source: Psychologies (UK)) https://pairandbond.com/news/impact-infidelity-self-esteem/2026-08-19https://pairandbond.com/share-impact-infidelity-self-esteem.svgA man and woman standing in a field of tall, yellow grass, holding hands and looking at each other.An affair can deeply affect self-esteem, reinforcing insecurities and challenging one's sense of worth. However, experts emphasize that betrayal is a reflection of the unfaithful partner's... https://pairandbond.com/news/turn-your-year-around/2026-08-19https://pairandbond.com/share-turn-your-year-around.svgA person standing in the water, with their back to the camera and their head turned to the left.It's not too late to turn your year around and achieve your goals. A goal-setting expert shares five mistakes to avoid and practical tips to help you stay on track. (Source: Psychologies (UK)) https://pairandbond.com/news/newfound-connection-nature-loss/2026-08-19https://pairandbond.com/share-newfound-connection-nature-loss.svgA man and woman stand beside a white fence, with a dark brown horse leaning its head over the...A woman shares her experience of finding solace in nature after the loss of her husband, describing how birds began behaving strangely towards her and how it changed her perspective on the natural... https://pairandbond.com/news/preparing-end-life-can/2026-08-18https://pairandbond.com/share-preparing-end-life-can.svgTwo people shaking hands, with one person wearing a plaid shirt and the other wearing a black...Experts and readers share their insights on how contemplating death can help us value life and live more fully. (Source: The Guardian Relationships) https://pairandbond.com/news/psychology-behind-infidelity-why/2026-08-18https://pairandbond.com/share-psychology-behind-infidelity-why.svgA heart drawn in the sand on a beach.Experts explain the complex mix of personal, emotional, and relationship factors that can lead someone to cheat. (Source: Psychologies (UK)) https://pairandbond.com/news/embracing-hot-girl-summer/2026-08-18https://pairandbond.com/share-embracing-hot-girl-summer.svgTwo women standing in front of a body of water, with one woman holding a cell phone in her right...A writer discovers that having a 'hot girl summer' is not limited to the young and carefree, and finds ways to experience it in her 40s as a single parent-carer. (Source: Psychologies (UK)) https://pairandbond.com/news/eight-red-flags-may/2026-08-18https://pairandbond.com/share-eight-red-flags-may.svgTwo women standing on a balcony, with their backs to the camera, and their arms outstretched as...A relationship expert shares eight signs that may suggest your partner is tempted to have an affair, and how to address them. (Source: Psychologies (UK)) https://pairandbond.com/news/self-help-books-helped/2026-08-18https://pairandbond.com/share-self-help-books-helped.svgA woman and a man are shown in close proximity, with the woman's face on the left and the man's...A person who experienced trauma and burnout found solace in self-help books, which ultimately led them to become a therapist. They share eight books that had a significant impact on their mental... https://pairandbond.com/news/dating-budget-reality-check/2026-08-17https://pairandbond.com/share-dating-budget-reality-check.svgA couple sitting on a bench between two trees, overlooking a body of water.A recent trend suggests that young people are forgoing dating due to its high costs, but one writer argues that affordable options exist and that love is worth the risk. https://pairandbond.com/news/dating-terms-digital-age/2026-08-17https://pairandbond.com/share-dating-terms-digital-age.svgA close-up of a young woman's hands holding a smartphone with a dating app open on the screen...A look at the latest dating trends and whether they are genuine or not. (Source: The Guardian Relationships) https://pairandbond.com/news/understanding-workplace-focus-issues/2026-08-17https://pairandbond.com/share-understanding-workplace-focus-issues.svgA close-up of a woman's hands, fingers intertwined with a pen as she sits at a clutter-free...A mindset coach explains that difficulty concentrating at work often stems from either overstimulation or boredom, outlines signs that a role may no longer be fulfilling, and provides five... https://pairandbond.com/news/blind-date-conversation-cut/2026-08-17https://pairandbond.com/share-blind-date-conversation-cut.svgA close-up, three-quarter view of a woman's hands holding a coffee cup, with a man's partially...A recent blind date between Imogen and Andy ended with a mix of laughter and awkward moments, leaving both parties with a lasting impression. (Source: The Guardian Relationships) https://pairandbond.com/news/revival-intimacy-marriage-couple-4e8cc3/2026-08-17https://pairandbond.com/share-revival-intimacy-marriage-couple-4e8cc3.svgA silhouette of a man and woman embracing on a beach at sunset.A couple's 33-year marriage has seen a significant improvement in their sex life after one partner started hormone replacement therapy (HRT). (Source: The Guardian Relationships) https://pairandbond.com/news/moment-changed-everything-couple-fcb6db/2026-08-17https://pairandbond.com/share-moment-changed-everything-couple-fcb6db.svgA woman's hands gently cradle a vintage leather-bound book, her fingers tracing the worn pages...A heartwarming story of a couple's journey, from a chance meeting in Dublin to a lifelong commitment, highlighting the power of love and determination. (Source: The Guardian Relationships) https://pairandbond.com/news/struggling-rekindle-intimacy-marriage-fa1e4a/2026-08-17https://pairandbond.com/share-struggling-rekindle-intimacy-marriage-fa1e4a.svgA man and woman lying in bed, facing each other, with the man's back to the camera and the...A woman shares her concerns about her husband's lack of effort in pleasing her in bed, despite their efforts to improve their relationship through couples therapy. She wonders if his past... https://pairandbond.com/news/rediscovering-joy-postcard-writing-3c965f/2026-08-16https://pairandbond.com/share-rediscovering-joy-postcard-writing-3c965f.svgA woman and a child lying on the ground, surrounded by fallen leaves, with the woman's hands...A writer reflects on how sending and receiving postcards has improved her relationships, attention span, and art skills, and how it has become a meaningful way to connect with others in a digital age. https://pairandbond.com/news/kissing-recession-crisis-intimacy-870c3d/2026-08-16https://pairandbond.com/share-kissing-recession-crisis-intimacy-870c3d.svgThe silhouette of a man and woman kissing in front of a sunset.A recent survey suggests that a significant number of British adults are kissing less often than they did five years ago, with nearly one in five not having been kissed in over a year. Experts... https://pairandbond.com/news/should-girlfriend-stop-annotating-9b99ed/2026-08-16https://pairandbond.com/share-should-girlfriend-stop-annotating-9b99ed.svgA man and woman walking hand in hand along a stone wall, with a wooden fence and trees visible...A couple's differing opinions on book annotations have sparked a debate about personal space and shared reading experiences. (Source: The Guardian Relationships) https://pairandbond.com/news/public-displays-affection-linked-b2a6cb/2026-08-16https://pairandbond.com/share-public-displays-affection-linked-b2a6cb.svgA man and woman kissing in front of a dark background with trees and bushes.A recent study published in the journal Plos One suggests that public displays of affection are associated with higher-quality romantic relationships, contradicting common societal norms. https://pairandbond.com/news/moment-changed-everything-couple-56c4f2/2026-08-16https://pairandbond.com/share-moment-changed-everything-couple-56c4f2.svgA man and woman are standing close together, their faces inches apart, with the man's eyes...A man recounts the moment he knew he had found his soulmate, and how their relationship has endured for nearly two decades. (Source: The Guardian Relationships) https://pairandbond.com/news/blind-date-review-night-ea90c8/2026-08-16https://pairandbond.com/share-blind-date-review-night-ea90c8.svgA man and woman sitting on a dock by a body of water, with the man wearing blue swim trunks and...A recent blind date between Andrew and Gilli at Grand Pacific in Manchester reveals a night of connection and disconnection. Both participants share their thoughts on the evening, highlighting the... https://pairandbond.com/news/preparing-re-enter-dating-2b15cc/2026-08-16https://pairandbond.com/share-preparing-re-enter-dating-2b15cc.svgA man and woman are standing side by side, each holding a disposable coffee cup with a white lid.A reader seeking advice on restarting dating after an eight-year hiatus shares concerns about anxiety, financial insecurity, and cultural differences. Psychotherapist Hannah Jackson-McCamley and... https://pairandbond.com/news/when-sex-becomes-glue-f0b544/2026-08-16https://pairandbond.com/share-when-sex-becomes-glue-f0b544.svgA man and woman lying on a blanket in a field, with a picnic spread out in front of them.Pam (69) and Mike (71) reflect on how a two-year hiatus from sex has reshaped their relationship, highlighting the emotional challenges and the search for new ways to stay connected as they age. https://pairandbond.com/stages/2026-08-21 https://pairandbond.com/skills/2026-08-21 https://pairandbond.com/difficulties/2026-08-20 https://pairandbond.com/family-structures/2026-08-21 https://pairandbond.com/endings/2026-08-21 https://pairandbond.com/topics/sec-endings/2026-08-21 https://pairandbond.com/topics/sec-skills/2026-08-21 https://pairandbond.com/topics/sec-stages/2026-08-21 https://pairandbond.com/about/ https://pairandbond.com/sources-and-methods/ https://pairandbond.com/corrections/