relational skills hub
A common yet often misunderstood symptom of ADHD is emotional dysregulation, where emotions feel bigger and harder to control than the situation calls for. Dr. Suzanne Wylie explains how to recognize and manage this symptom.
A writer reflects on how sending and receiving postcards has improved her relationships, attention span, and art skills, and how it has become a meaningful way to connect with others in a digital age.
A recent survey suggests that a significant number of British adults are kissing less often than they did five years ago, with nearly one in five not having been kissed in over a year. Experts attribute this decline to a combination of factors, including the rise of digital communication, the decline of shared spaces, and shifting gender relations.