Difficulties
Rebuilding After Infidelity: What Every Betrayed Partner Needs to Consider
An affair can shatter trust and leave couples wondering if their relationship can ever feel safe again. But what is the work needed to help some couples rebuild?
Difficulties
Rebuilding After Infidelity: What Every Betrayed Partner Needs to Consider
An affair can shatter trust and leave couples wondering if their relationship can ever feel safe again. But what is the work needed to help some couples rebuild?
Difficulties
The Impact of Infidelity on Self-Esteem and Recovery
An affair can deeply affect self-esteem, reinforcing insecurities and challenging one's sense of worth. However, experts emphasize that betrayal is a reflection of the unfaithful partner's choices, not the betrayed individual's value. Rebuilding self-esteem involves reconnecting with personal identity, seeking support, and separating the affair from one's self-worth.
Difficulties
Turn Your Year Around with These Goal-Setting Tips
It's not too late to turn your year around and achieve your goals. A goal-setting expert shares five mistakes to avoid and practical tips to help you stay on track.
Difficulties
A Newfound Connection with Nature After Loss
A woman shares her experience of finding solace in nature after the loss of her husband, describing how birds began behaving strangely towards her and how it changed her perspective on the natural world.
Difficulties
Preparing for the End of Life Can Help Us Live More Fully Now
Experts and readers share their insights on how contemplating death can help us value life and live more fully.
In focus
Difficulties
The Impact of Infidelity on Self-Esteem and Recovery
An affair can deeply affect self-esteem, reinforcing insecurities and challenging one's sense of worth. However, experts emphasize that betrayal is a reflection of the unfaithful partner's choices, not the betrayed individual's value. Rebuilding self-esteem involves reconnecting with personal identity, seeking support, and separating the affair from one's self-worth.
Difficulties
Turn Your Year Around with These Goal-Setting Tips
It's not too late to turn your year around and achieve your goals. A goal-setting expert shares five mistakes to avoid and practical tips to help you stay on track.
Difficulties
A Newfound Connection with Nature After Loss
A woman shares her experience of finding solace in nature after the loss of her husband, describing how birds began behaving strangely towards her and how it changed her perspective on the natural world.
Difficulties
Preparing for the End of Life Can Help Us Live More Fully Now
Experts and readers share their insights on how contemplating death can help us value life and live more fully.
Stages
The Psychology Behind Infidelity: Why People Have Affairs
Experts explain the complex mix of personal, emotional, and relationship factors that can lead someone to cheat.
Stages
Laughter in the Face of Heartbreak: Fringe Shows Tackle Painful Breakups
Two comedy shows at the fringe festival explore the experience of painful breakups, using innovative forms to express the emotions and struggles of the performers.
Skills
The Overlooked ADHD Symptom: Emotional Dysregulation
A common yet often misunderstood symptom of ADHD is emotional dysregulation, where emotions feel bigger and harder to control than the situation calls for. Dr. Suzanne Wylie explains how to recognize and manage this symptom.
Difficulties
Embracing a 'Hot Girl Summer' in Middle Age
A writer discovers that having a 'hot girl summer' is not limited to the young and carefree, and finds ways to experience it in her 40s as a single parent-carer.
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Endings
Eight Red Flags That May Indicate Your Partner Is Considering an Affair
A relationship expert shares eight signs that may suggest your partner is tempted to have an affair, and how to address them.
Endings
8 Self-Help Books That Helped One Person Overcome Trauma and Become a Therapist
A person who experienced trauma and burnout found solace in self-help books, which ultimately led them to become a therapist. They share eight books that had a significant impact on their mental health and perspective.
Stages
Dating on a Budget: A Reality Check for Gen Z Singles
A recent trend suggests that young people are forgoing dating due to its high costs, but one writer argues that affordable options exist and that love is worth the risk.
Stages
Dating Terms in the Digital Age
A look at the latest dating trends and whether they are genuine or not.
Endings
Understanding Workplace Focus Issues and When to Consider a Career Move
A mindset coach explains that difficulty concentrating at work often stems from either overstimulation or boredom, outlines signs that a role may no longer be fulfilling, and provides five reflective questions to help decide whether to stay or resign.
Difficulties
Blind Date: A Conversation Cut Short by a Lack of Compliments
A recent blind date between Imogen and Andy ended with a mix of laughter and awkward moments, leaving both parties with a lasting impression.
Family & structures
Coercive Control in Relationships: A Hidden Form of Abuse
A therapist shares a case study of a woman who struggled with disordered eating, only to discover that her partner's controlling behavior was the root cause of her issues.
Difficulties
Revival of Intimacy in Marriage: A Couple's Story of Hormone Replacement Therapy
A couple's 33-year marriage has seen a significant improvement in their sex life after one partner started hormone replacement therapy (HRT).
Stages
The Moment That Changed Everything: A Couple's Unwavering Commitment
A heartwarming story of a couple's journey, from a chance meeting in Dublin to a lifelong commitment, highlighting the power of love and determination.
Stages
Struggling to Rekindle Intimacy in Marriage
A woman shares her concerns about her husband's lack of effort in pleasing her in bed, despite their efforts to improve their relationship through couples therapy. She wonders if his past experiences as a lover to multiple women have influenced his behavior in their marriage.
Family & structures
Public Displays of Affection Linked to Stronger Relationships, Study Finds
A recent study published in the journal Plos One suggests that public displays of affection are associated with higher-quality romantic relationships, contradicting common societal norms.
Skills
Rediscovering the Joy of Postcard Writing in Middle Age
A writer reflects on how sending and receiving postcards has improved her relationships, attention span, and art skills, and how it has become a meaningful way to connect with others in a digital age.
Skills
The Kissing Recession: A Crisis of Intimacy in Modern Society
A recent survey suggests that a significant number of British adults are kissing less often than they did five years ago, with nearly one in five not having been kissed in over a year. Experts attribute this decline to a combination of factors, including the rise of digital communication, the decline of shared spaces, and shifting gender relations.
Endings
Should a girlfriend stop annotating her books?
A couple's differing opinions on book annotations have sparked a debate about personal space and shared reading experiences.
Endings
When Sex Becomes the Glue: How an Older Couple Is Redefining Intimacy
Pam (69) and Mike (71) reflect on how a two-year hiatus from sex has reshaped their relationship, highlighting the emotional challenges and the search for new ways to stay connected as they age.
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