Pair and Bond

Skills

Skills on Pair and Bond: Communication and being heard, Conflict without damage, Repair after an argument, Boundaries, Listening and Expressing needs.

Profiles

Active Listening

Active Listening

United States (as a formal concept in... · 1940s to 1950s (as a formally defined and...

Apologising

Apologising

Concept present in all human cultures · Ancient philosophical and religious texts...

Managing Jealousy

Managing Jealousy

Not applicable (psychological concept) · Ancient times (discussed in classical...

Setting Boundaries

Setting Boundaries

Psychological and social practice, no... · Mid-20th century in clinical psychology...

A Guardian blind date between Mike and Caterina was enjoyable but lacked romantic chemistry, with both participants...
Skills

Blind Date Ends With Hug, Not Spark

A Guardian blind date between Mike and Caterina was enjoyable but lacked romantic chemistry, with both participants giving high marks for conversation.

2 Sep 2026
Research shows group singing improves quality of life and communication for adults with brain conditions like Parkinson's...
Skills

Group singing improves brain health

Research shows group singing improves quality of life and communication for adults with brain conditions like Parkinson's and dementia, reducing isolation

29 Aug 2026
A recent study suggests that a person's ability to regulate their emotions predicts how they experience envy, with higher...
Skills

Emotional Intelligence Affects How Envy Manifests

A recent study suggests that a person's ability to regulate their emotions predicts how they experience envy, with higher emotion regulation skills linked to benign envy that motivates self-improvement, rather than malicious envy that breeds hostility.

20 Aug 2026