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Established couples, new couples · Planning, creativity, resourcefulness
Stages on Pair and Bond: Dating and meeting people, Early dating, Becoming exclusive, Moving in together, Long-term partnership and Marriage.

Established couples, new couples · Planning, creativity, resourcefulness

Two people dating non-exclusively · Clear communication

Couples considering or planning to start... · Long-term planning and mutual support

Caring For An Ageing Partner · Long-term partnership where one partner...

Early dating or casual connection · Resourcefulness and planning

Varies by cultural tradition · Ancient times

Concept originates in Western... · Late 20th century (1980s-1990s)

Early dating or meeting new people · Social confidence and conversation

Older adults re-entering the dating... · Navigating modern dating norms and...

Established couple · Deepening emotional connection and shared...

Early Dating · Getting to know a new romantic interest

Empty Nest

Margot Robbie legally changed her surname to Ackerley after a decade of marriage, a move that has ignited a wider conversation about choice, tradition, and

A new study finds women's religious beliefs influence their swiping behavior on apps like Tinder, with more religious women showing broader initial

A Guardian blind date between Joe and Jade scored an 8 and a 9, ending with a hug and exchanged numbers. They discussed Doctor Who, the housing crisis, and debated the BT Tower.

A relationship expert explains that lasting commitment is built through small, daily actions and choices that prioritize the partnership, especially during

A couple with three children explains how ethical non-monogamy has helped them maintain intimacy and see each other as partners, not only co-parents, over

A new study finds compulsive use of dating apps and pornography is associated with viewing romantic love as less existentially meaningful and more as a

The Gottman Method, developed from over 50 years of research, provides a structured, skill-based therapy model for couples seeking to improve their

New psychology research finds that single people's underlying motivations for seeking a partnership directly influence the type of relationship goals they

A woman who lost a man's number after a chance meeting later received his text just as she was deactivating her old phone, leading to a long-distance

New research finds single people and those dissatisfied with their relationships form stronger romantic attachments to fictional media characters

Two strangers on a Guardian blind date discovered surprising personal connections during a lunch in Edinburgh, with both participants rating the experience

A pilot fell for an air traffic controller's voice before meeting her, leading to a public cockpit marriage proposal and 25 years together.

A study finds people in societies with flexible social networks, where it's easy to make and leave friends, are more willing to delay current happiness for

Psychotherapist Francesca Rawlinson explains how the 'Fear of a Better Option' (FOBO), fueled by dating app abundance, prevents people from building

Seasonal Affective Disorder affects up to 10% of people in winter. The article outlines evidence-based strategies, from light exposure and exercise to therapy, to help manage its symptoms.

A psychotherapist explains that fear of being wrong is a biological threat response, often rooted in childhood, which can hold people back from intimacy

A new survey finds 70% of adults experience recurring jealousy in long-term partnerships. Relationship experts explain how to understand the underlying insecurities, communicate effectively, and set boundaries to prevent damage.

Stimulating the vagus nerve in mice after training triggered rhythmic brain blood flow changes linked to better long-term learning, suggesting vascular responses play a role.

The severity of a person's reaction to mosquito bites is determined by their immune system's unique response to proteins in mosquito saliva, with factors

A new study reveals how monogamous and polyamorous people imagine having two partners, finding most prefer similar, well-rounded partners, but monogamous men often prefer one partner focused on attractiveness and sexual skill.

Clinical hypnotherapist Terrence the Teacher explains why people repeat unhealthy relationship patterns and offers five strategies to establish healthier

A new study finds eating nuts is associated with better cognitive test scores, especially for people with poor diets or low activity.

A study found that mild electrical brain stimulation improved emotional control in people with high social anxiety, helping them override automatic

A therapist outlines three types of struggling marriages and explains when he advises ending them, especially if one partner is causing harm.

A 65-year-old woman describes how her current partner's patient, affectionate approach contrasts with her previous marriage, where sex was routine and

A study finds couples who experience awe together report higher relationship satisfaction and depth than those who have individual awe experiences.

A married parent of two seeks advice after developing strong feelings for a teacher at their children's school, questioning what the attraction means for

New research shows people in new relationships compare abilities to check equity, while those in longer relationships compare opinions for understanding.

New research finds people who strongly believe in conspiracy theories often act as online 'social vigilantes,' driven by narcissistic desires for

A review of Meg Mason's new novel focuses on a passive protagonist's intense introspection and emotional recovery after a marriage breakdown.

Psychotherapist Anna Mathur explains that female rage is not a character flaw but a warning signal of an overloaded nervous system.

A year-long Israeli study shows that depression and anxiety in new parents forecast poorer subjective sleep quality a year after birth, especially in fathers.

Waiting for an apology or explanation after a breakup can prolong healing and even hold us back from moving forward.

New research suggests that people's relationship patterns influence how they imagine their future, with anxious individuals envisioning more social interactions and avoidant individuals picturing fewer interpersonal connections.

Positive affirmations can boost self-esteem and mental health, but their effectiveness varies. Research shows they work best for those with high self-esteem, while others may experience negative effects. Toxic positivity and over-reliance on affirmations can also be harmful. Self-compassion and third-person self-talk may offer more balanced alternatives.

New research suggests that believing people's first impressions are permanent can help individuals with high social anxiety by reducing the mental burden of socializing

Experts explain the complex mix of personal, emotional, and relationship factors that can lead someone to cheat.